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BECOME:

to come into existence, come to be or undergo a change or development.

Be guided down a path that leads to a greater sense of well-being, wholeness, vibrancy and pleasurable living.

LET’S TALK

We’ll lay it all on the table, covering a variety of issues. 

If you feel unsure of what is next, anxious about having to do it all, or unsatisfied with relationships and self-esteem. I can help.

WHOLE AGAIN

Become whole again with a path to a better quality of life.

There are many ways to get there, from solutions-focused therapy to connecting with your mind and body.

heather laughing on couch

BECOME

to come into existence, come to be or undergo a change or development.

Be guided down a path that leads to a greater sense of well-being, wholeness, vibrancy and pleasurable living.

Succulents On-the-Table

LET’S TALK

We’ll lay it all on the table, covering a variety of issues. 

If you feel unsure of what is next, anxious about having to do it all, or unsatisfied with relationships, self-esteem, etc. I can help.

women with coffee cup

WHOLE AGAIN

Become whole again with a path to a better quality of life.

There are many ways to get there, from solutions-focused therapy to connecting with your mind and body.

A LIFE THAT IS SELF HONORING AND COURAGEOUS

Own Your Evolution is a psychotherapy and life coaching practice that works collaboratively with women and teen girls to create a path to a better quality of life.

Branded Tablescape

A LIFE THAT IS SELF-HONORING AND COURAGEOUS

Own Your Evolution is a psychotherapy and life coaching practice that works collaboratively with women and teen girls to create a path to a better quality of life.

“Sessions feel like holding a hot cup of tea while talking to a supportive friend”

(one who is unbiased, wise and genuine.)

“Sessions feel like holding a hot cup of tea while talking to a supportive friend”

(one who is unbiased, wise and genuine.)

Heather T

HEATHER M. TYDINGS, LCSW-C
CERTIFIED MARTHA BECK LIFE COACH

Soak up the sunshine while reclaiming your authentic self.

Whether you are going through a time of reinvention, change or craving an authentic life, I will guide you to break through the myth of perfection and find your voice. The healing process is about losing what is no longer needed rather than changing perceived flaws. This is a sacred space to process, let go, lay it all on the table and build a new vision for the future.

Sessions may also include a side of laughter and irreverent humor and some ass kicking if needed.

Heather T

HEATHER M. TYDINGS, LCSW-C
CERTIFIED MARTHA BECK LIFE COACH

Soak up the sunshine while reclaiming your authentic self.

Whether you are going through a time of reinvention, change or craving an authentic life, I will guide you to break through the myth of perfection and find your voice.

The healing process is about losing what is no longer needed rather than changing perceived flaws. This is a sacred space to process, let go, lay it all on the table and build a new vision for the future.

Sessions may also include a side of laughter and irreverent humor and some ass kicking if needed.

If you are ready for the next chapter,
reach out to us to schedule a session.

If you are ready for the next chapter,
reach out to us to schedule a session.