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BECOME:

to come into existence, come to be or undergo a change or development.

Be guided down a path that leads to a greater sense of well-being, wholeness, vibrancy and pleasurable living.

LET’S TALK

We’ll lay it all on the table, covering a variety of issues. 

If you feel unsure of what is next, anxious about having to do it all, or unsatisfied with relationships and self-esteem. I can help.

WHOLE AGAIN

Become whole again with a path to a better quality of life.

There are many ways to get there, from solutions-focused therapy to connecting with your mind and body.

heather laughing on couch

BECOME

to come into existence, come to be or undergo a change or development.

Be guided down a path that leads to a greater sense of well-being, wholeness, vibrancy and pleasurable living.

Succulents On-the-Table

LET’S TALK

We’ll lay it all on the table, covering a variety of issues. 

If you feel unsure of what is next, anxious about having to do it all, or unsatisfied with relationships, self-esteem, etc. I can help.

women with coffee cup

WHOLE AGAIN

Become whole again with a path to a better quality of life.

There are many ways to get there, from solutions-focused therapy to connecting with your mind and body.

A LIFE THAT IS SELF HONORING AND COURAGEOUS

Own Your Evolution is a psychotherapy and life coaching practice that works collaboratively with women and teen girls to create a path to a better quality of life.

Branded Tablescape

A LIFE THAT IS SELF-HONORING AND COURAGEOUS

Own Your Evolution is a psychotherapy and life coaching practice that works collaboratively with women and teen girls to create a path to a better quality of life.

“Sessions feel like holding a hot cup of tea while talking to a supportive friend”

(one who is unbiased, wise and genuine.)

“Sessions feel like holding a hot cup of tea while talking to a supportive friend”

(one who is unbiased, wise and genuine.)

Heather T

HEATHER M. TYDINGS, LCSW-C
CERTIFIED MARTHA BECK LIFE COACH

Soak up the sunshine while reclaiming your authentic self.

Whether you are going through a time of reinvention, change or craving an authentic life, this is a sacred space to process, let go, lay it all on the table and build a new vision for the future.

Sessions may also include a side of laughter, irreverent humor and some ass kicking if needed.

Heather T

HEATHER M. TYDINGS, LCSW-C
CERTIFIED MARTHA BECK LIFE COACH

Soak up the sunshine while reclaiming your authentic self.

Whether you are going through a time of reinvention, change or craving an authentic life, this is a sacred space to process, let go, lay it all on the table and build a new vision for the future.

Sessions may also include a side of laughter, irreverent humor and some ass kicking if needed.

If you are ready for the next chapter,
reach out to us to schedule a session.

If you are ready for the next chapter,
reach out to us to schedule a session.