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The New Self Care

The New Self Care

Many of us are looking for ways to reconnect with ourselves; to tap into the sacred, quiet place inside and ...

SAD Proofing

SAD Proofing

Discern whether the “winter blues” is a time to address unresolved issues that may surface or whether you may have ...

Impost-Her Syndrome

Impost-Her Syndrome

Become your own {s}hero. Welcome to your class on Impost-Her Syndrome 101. In order to enroll, you must frequently feel ...

Burnout

Burnout

As a psychotherapist that primarily works with women, I receive a plethora of emails and phone calls asking for help ...