The steps to Badassery are not found in clinical textbooks. They come from my personal healing journey as well as from sitting with many clients who are desperately seeking ease, flow, freedom, connection, health, lightness, and purpose.
In essence, I get the privilege of offering clients connection, safety, trust, and hope. My schooling taught a more removed way of interacting with clients, however, I found people heal and change from authentic connection. Education and clinical training are crucial but if a client doesnβt trust or connect with you, itβs more of a cerebral process, not a soul-deep one.
Celebration often creates an unspoken emotional bond between people, which meets our intrinsic desire for connection, collaboration and belonging; all things crucial for human fulfillment. Rituals, celebrations and rites of passage clearly mark lifeβs transitions.
Many of us are looking for ways to reconnect with ourselves; to tap into the sacred, quiet place inside and feel the stillness that is there. Mindfulness and meditation are two of the most loving and renewing things we can do for our mind, body, and spirit.