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IN THE MEDIA

IN THE MEDIA

RECENT ARTICLES

  • The steps to Badassery are not found in clinical textbooks. They come from my personal healing journey as well as from sitting with many clients who are desperately seeking ease, flow, freedom, connection, health, lightness, and purpose.

  • As a psychotherapist that primarily works with women, I receive a plethora of emails and phone calls asking for help with “burn out.” Often, what women are referring to is the feeling of physical and/or emotional fatigue after a particularly difficult time in their lives.

  • Become your own {s}hero. Welcome to your class on Impost-Her Syndrome 101. In order to enroll, you must frequently feel paralyzed by fears that you will be exposed for not being as awesome as others think you are or as capable as your degree dictates.

  • red flag warnings flying a red flag is a military term. historically, opposing armies perched their flag high and proud; indicating violent intent. red flags are also used to warn of storm, beach or dangerous wild fires. (spoiler alert: red flags usually are not indicative of a carnival. and if they are, put on yo’ seatbelt. ) take heed when you “see” or feel the red flags. when

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